Precious Mind Therapy & Wellness PLLC

Find Balance, Healing, and Confidence

At Precious Mind Therapy & Wellness PLLC, I provide a warm and supportive space for women, adolescents, young adults, and professionals navigating anxiety, burnout, relationship challenges, and major life transitions. Together, we'll build resilience, strengthen relationships, and help you move forward with greater confidence and clarity.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Helping You Find Balance, Healing, and Confidence

You carry so much. You don’t have to carry it alone. At Precious Mind Therapy & Wellness, I provide compassionate, collaborative therapy for women, adolescents, young adults, and professionals navigating anxiety, burnout, relationship challenges, and life transitions. I provide virtual therapy to clients throughout Texas and Colorado, with limited in-person availability in Texas by appointment. You may be the person everyone depends on—the professional, mother, partner, caregiver, or friend who keeps things moving—while privately feeling overwhelmed, emotionally exhausted, or disconnected from yourself. Therapy offers space to focus on you. Together, we’ll identify patterns, build practical coping skills, strengthen resilience and boundaries, and create meaningful change so you can move forward with greater clarity and confidence.
Sherri Polk M.Ed., LPC
Licensed Professional Counselor

Services

Support for Life's Challenges and Transitions

  • Women's Mental Health
  • Anxiety & Burnout
  • Perinatal & Postpartum Mental Health
  • Relationship Issues
  • Adolescent & Young Adult Issues
  • Life Transitions
  • Depression
  • Neurodivergent
  • Emotional Exhaustion
  • Self-Esteem / Personal Growth
  • Divorce & Family Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person Centered Therapy
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy (SFBT)

Fees

  • Consultation: $0
  • Initial Individual Therapy Visit : $175
  • Couple Initial Visit: $275
Client Portal